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Air Fryer Peanuts

Name: Air Fryer Peanuts
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Cuisine: air fryer
Ingredients: 1 cup raw peanuts (unsalted); 1 tablespoon aquafaba (or neutral flavoured oil); 1/2 teaspoon sea salt; 1/8 teaspoon black pepper; 1/2 teaspoon smoked paprika; 1/4 teaspoon garlic powder; 1/4 teaspoon sea salt; 1/8 teaspoon black pepper; 1 teaspoon coconut sugar (or brown sugar); 1/2 teaspoon cinnamon

air fryer

peanut

snack

4 servings

분량

5 minutes

활동 시간

15 minutes

총 시간

요리 시작

재료

1 cup raw peanuts (unsalted)

1 tablespoon aquafaba (or neutral flavoured oil)

1/2 teaspoon sea salt

1/8 teaspoon black pepper

1/2 teaspoon smoked paprika

1/4 teaspoon garlic powder

1/4 teaspoon sea salt

1/8 teaspoon black pepper

1 teaspoon coconut sugar (or brown sugar)

1/2 teaspoon cinnamon

방향

Place the raw peanuts in your air fryer basket in a single layer and air fry at 350°F/177°C for 6-8 minutes, mixing at the halfway point.

Meanwhile, add the tablespoon of aquafaba to a small mixing bowl, along with the spice mix of your choice. Mix well.

Pour the roasted peanuts into the bowl with the seasoning and mix well to evenly coat them. Then return them to the basket and air fry for an additional 2-4 minutes, until golden, but watch carefully to prevent them from burning.

Then pour the air fried peanuts into a bowl and let cool for a few minutes before enjoying.

영양 정보

1회 제공량

칼로리

214 kcal

지방 전체

18 g

포화 지방

3 g

불포화 지방

14 g

트랜스 지방

콜레스테롤

나트륨

293 mg

탄수화물 전체

8 g

식이섬유

3 g

총 당류

2 g

단백질

9 g