Spiced Airfryer Chicken, Coconut Lentil Rice with a Herby Pi

• 총 시간: 2 hours 22 minutes

방향

Rinse, drain rice and lentils until water is clear

Boil for 2 minutes with all ingredients then reduce heat to low for 10, then rest for 10

Chicken:

1kg chicken thighs

1 Tbsp curry powder

1 Tbsp paprika

1 Tbsp mild chilli powder

1 Tbsp white pepper

1 Tbsp salt

1.5 cups Greek Yoghurt

1/2 lemon juice

Optional) 1 tsp msg

Olive oil spray before air fryer

Method:

Marinade in everything (you can leave for up to a day if you want or use straight away)

Airfry 200c 20 minutes

Red onion and radish pickle recipe salad

Ingredients:

3 red onions, thinly sliced

1 large bunch red radishes, thinly sliced

2 cups boiling water

1 cup white vinegar

1/2 cup white or castor sugar

1/4 cup salt

1 Tbsp each: peppercorns (Szechuan peppercorns here), mustard seeds

1 cinnamon stick (optional end-lit)

2 bay leaves

Paper towel

Any of your favourite herbs!

Sesame oil

Method:

Put all sliced red’s and pickles into a large cleaned and sealable jar

Boil water vinegar sugar salt and add to jar

Add other bits and paper towel to seal for 2 hours + ideally

Once pickled add to herbs with sesame oil