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Soups & stews

Panera's Broccoli Cheddar Soup

6 servings

분량

10 minutes

활동 시간

35 minutes

총 시간

재료

1/4 cup butter

1/2 medium chopped onion

1/4 cup flour

2 cups half-and-half cream

2 cups low-sodium chicken stock or broth

1/2 lb broccoli (about 3 cups, chopped into bite size pieces)

1 cup carrot (julienned, can buy matchstick carrots in produce section)

1/4 teaspoon nutmeg (optional but brings out the flavor)

8 ounces grated sharp cheddar cheese (2 cups)

salt and pepper

방향

Melt the 1/4 cup butter and sautee the onions in the butter until soft. Sprinkle the flour over the mixture. Cook and stir over medium heat for 1-2 minutes.

Whisk in the half & half and chicken stock. Bring to a boil then reduce heat to medium.

Add the broccoli and carrots. Cook over medium-low heat for 20-25 minutes or until the broccoli and carrots are tender.

Add salt and pepper. You can leave the soup chunky or blend about 1 cup of the soup and stir it in for a smoother soup (that's what I do). Return to low heat and add the cheese. If your heat is too high your soup can get grainy. Stir in the nutmeg if desired.

Serve with crusty bread.

영양 정보

1회 제공량

1 /6 of the recipe

칼로리

413 kcal

지방 전체

31 g

포화 지방

18 g

불포화 지방

10 g

트랜스 지방

1 g

콜레스테롤

90 mg

나트륨

610 mg

탄수화물 전체

19 g

식이섬유

3 g

총 당류

7 g

단백질

17 g

6 servings

분량

10 minutes

활동 시간

35 minutes

총 시간
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