Dish Dish

Arroz Caldo (Filipino Chicken and Rice Soup)

Name: Arroz Caldo (Filipino Chicken and Rice Soup)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6 servings
Ingredients: 1 medium onion (chopped); 3 cloves garlic (minced); 1 1 1/2-inch piece ginger (peeled and sliced in thick chunks); 2 lbs chicken tenderloin (or a combination of boneless, skinless thighs and breast, cut into bite-size pieces); 1-2 tablespoons fish sauce (patis, to taste. If you don’t have this handy, just use salt, to taste); freshly ground black pepper (to taste); 8 cups chicken stock (low sodium); 1 cup sushi rice (or jasmine rice); 4 scallions (finely sliced)

6 servings

분량

10 minutes

활동 시간

35 minutes

총 시간

요리 시작

재료

1 medium onion (chopped)

3 cloves garlic (minced)

1 1 1/2-inch piece ginger (peeled and sliced in thick chunks)

2 lbs chicken tenderloin (or a combination of boneless, skinless thighs and breast, cut into bite-size pieces)

1-2 tablespoons fish sauce (patis, to taste. If you don’t have this handy, just use salt, to taste)

freshly ground black pepper (to taste)

8 cups chicken stock (low sodium)

1 cup sushi rice (or jasmine rice)

4 scallions (finely sliced)

방향

In a large stock pot, saute the onion, garlic and ginger over medium-low heat until onion starts to become transparent, about 5-7 minutes.

Add chicken, fish sauce and pepper. Stir to combine and cook for about 5 minutes, or until the chicken is nearly all cooked.

Stir in the chicken stock and rice. Bring to a boil, then lower heat to simmer.

Cover and continue to cook until chicken is very tender and the rice is fluffed and cooked, about 20 minutes. Stir frequently and adjust seasoning as necessary.

Take out the medallions of ginger (no one really likes biting into chunks of ginger!).

Garnish with scallions and freshly ground black pepper before serving.

영양 정보

1회 제공량

칼로리

566 kcal

지방 전체

26 g

포화 지방

7 g

불포화 지방

트랜스 지방

콜레스테롤

122 mg

나트륨

802 mg

탄수화물 전체

38 g

식이섬유

총 당류

6 g

단백질