High Protein Cucumber Salad

재료

Try my version 👇

1 medium cucumber, finely sliced

½ small red onion, diced

160g low-fat Greek yoghurt

1 clove garlic, minced (or use fresh)

½ a squeeze of lemon (or a splash of lemon juice)

10g peanut butter

10ml soy sauce

Salt & pepper, to taste

150g cooked chicken breast

5g Spicy Bagel Seasoning (Mingle)

Calories: 385

Protein: 56g | Carbs: 19g | Fat: 9g

OG recipe by: @jessespt

노트

7/6/2025 - made it as the recipe stated, delicious!