New Recipes

Ground Beef and Rice Skillet

Name: Ground Beef and Rice Skillet
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Ingredients: 1 pound ground beef; 1 onion, chopped; 1 red bell pepper,; 2 cloves garlic; 1 cup white rice; 1/2 teaspoon salt; 1/2 teaspoon ground cumin; 2 tablespoons tomato paste; 1 (14.5 ounce) can diced tomatoes; 1 1/2 cups lower-sodium beef broth; 1 (4 ounce can) green chiles; 2 teaspoons Worcestershire sauce; 1 cup Cheddar or Monterey Jack cheese; 1 tablespoon green onion or cilantro

6 servings

분량

15 minutes

활동 시간

50 minutes

총 시간

요리 시작

재료

1 pound ground beef

1 onion, chopped

1 red bell pepper,

2 cloves garlic

1 cup white rice

1/2 teaspoon salt

1/2 teaspoon ground cumin

2 tablespoons tomato paste

1 (14.5 ounce) can diced tomatoes

1 1/2 cups lower-sodium beef broth

1 (4 ounce can) green chiles

2 teaspoons Worcestershire sauce

1 cup Cheddar or Monterey Jack cheese

1 tablespoon green onion or cilantro

방향

Gather all ingredients.

Cook ground beef, onion, red bell pepper, and garlic in an extra-large tall-sided skillet over medium heat until beef is no longer pink and vegetables are tender, stirring occasionally to break up large chunks of ground beef, about 8 minutes; drain fat.

Stir in rice, salt, and cumin. Cook and stir for 1 minute.

Stir in tomato paste. Cook and stir for 1 minute.

Mix in undrained diced tomatoes, broth, diced chiles, and Worcestershire sauce. Bring to boiling. Reduce heat, cover, and simmer until liquid is reduced and rice is tender, about 20 minutes.

Remove skillet from heat. Sprinkle with cheese. Cover and let stand until cheese melts, about 5 minutes.

Garnish with green onion.

영양 정보

1회 제공량

칼로리

358 kcal

지방 전체

20 g

포화 지방

9 g

불포화 지방

0 g

트랜스 지방

콜레스테롤

85 mg

나트륨

553 mg

탄수화물 전체

17 g

식이섬유

3 g

총 당류

5 g

단백질

28 g