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Kyle’s Kitchen

The Giant Summer Roll

Makes 1 large roll

분량

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총 시간

재료

3 rice paper sheets

4 emperor king prawns

2 lettuce leaves

1/4 large cucumber

1/2 pepper, thinly sliced

1 carrot, julienned

1 handful red cabbage, shredded

½ avocado, sliced

Fresh mint & coriander

PEANUT BUTTER SAUCE

2 tbsp creamy peanut butter

1 tbsp low sodium soy sauce

1/2 tsp sesame oil

1/2 fresh lime juice

1/2 tsp honey or maple syrup

1-2 tbsp warm water (to thin it out)

방향

Whisk together the sauce ingredients in a small bowl and set aside.

Dip 3 rice paper sheets in water for 5 seconds each, then overlap them on a damp surface to create one large sheet.

Layer the lettuce, cucumber, mango, pepper, red cabbage, prawns, avocado and herbs in the centre.

Fold in the sides, roll tightly burrito-style, then slice in half and serve with the dipping sauce.

Calories: ~535 kcal

Protein: ~28g

Carbohydrates: ~42g

Fat: ~29g

Fibre: ~11g

Makes 1 large roll

분량

-

총 시간
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