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Baked Garlic Parmesan Chicken

6 servings

분량

15 minutes

활동 시간

45 minutes

총 시간

재료

2 tablespoons olive oil

1 clove garlic, minced

1 cup dry bread crumbs

⅔ cup grated Parmesan cheese

1 teaspoon dried basil leaves

¼ teaspoon ground black pepper

6 skinless, boneless chicken breast halves

방향

Gather all ingredients.

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

In a bowl, blend the olive oil and garlic.

In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper.

Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.

Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve hot and enjoy!

영양 정보

1회 제공량

-

칼로리

281 kcal

지방 전체

11 g

포화 지방

3 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

75 mg

나트륨

326 mg

탄수화물 전체

14 g

식이섬유

1 g

총 당류

1 g

단백질

30 g

6 servings

분량

15 minutes

활동 시간

45 minutes

총 시간
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