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Conner Family Recipes

Omelette Recipe

1 serving

분량

2 minutes

활동 시간

5 minutes

총 시간

재료

2 large eggs

Pinch fine sea salt

1/2 Tbsp unsalted butter

1/4 cup shredded mozzarella (low moisture, part-skim, or your desired cheese*)

방향

In a small mixing bowl, beat together eggs and a pinch of salt until foamy.

Place a small nonstick skillet over medium heat and swirl in 1/2 Tbsp butter. Once butter is melted and bubbling, add frothy eggs to the skillet and immediately reduce the heat to low.

Use a spatula to pull the cooked eggs into the center, letting the liquid egg fill the space behind it. Continue going around the pan, pulling the eggs towards the center until the eggs are nearly set.

Once the omelette is sliding around the pan easily and you can get a spatula underneath, flip the omelette over and turn off the heat.

Sprinkle cheese over the egg and add your favorite toppings. Fold the omelette in half and slide it onto your plate then garnish as desired.

영양 정보

1회 제공량

-

칼로리

260 kcal

지방 전체

20 g

포화 지방

10 g

불포화 지방

9 g

트랜스 지방

1 g

콜레스테롤

365 mg

나트륨

301 mg

탄수화물 전체

1 g

식이섬유

-

총 당류

1 g

단백질

17 g

1 serving

분량

2 minutes

활동 시간

5 minutes

총 시간
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