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T & H ๐Ÿฅฐ

Low Carb Keto Ground Beef Casserole

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์ด ์‹œ๊ฐ„

์žฌ๋ฃŒ

1.5lb lean ground beef

ยฝ tsp Italian spice seasoning

1 tsp paprika

4 cups cauliflower florets

ยฝ cup grated Parmesan

ยผ cup cream cheese

ยฝ cup heavy cream

1 egg, beaten

1 cup marinara sauce

1 cup mozzarella cheese

๋ฐฉํ–ฅ

Preheat oven to 400*.

Add beef to skillet with Italian seasoning and paprika. Cook until browned.

In the meantime, place cauliflower in microwave for 5 mins. Drain meat and then add in cauliflower mix to pan. Spoon into casserole dish.

To make cheese sauce, in the skillet add cream cheese, cream, and Parmesan cheese. Whisk until cheese is melted and then take off and let cool. Add beaten egg to cooled sauce, whisk, and then pour over casserole. Spoon marinara onto casserole and then top with mozzarella.

Bake 30 mins.

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