Family Dinners
Melt In Your Mouth Chicken
6 servings
분량5 minutes
활동 시간30 minutes
총 시간재료
1 cup sour cream
2 teaspoons garlic powder
1 teaspoon seasoned salt
1/2 teaspoon fresh ground black pepper
1 1/2 cups freshly grated Parmesan cheese, divided
3 pounds boneless chicken breasts, trimmed of excess fat
방향
Preheat oven to 375°F.
Lightly coat a 9×13 baking dish with nonstick spray and set aside.
In a medium bowl, mix together the sour cream, garlic powder, seasoned salt, pepper, and 1 cup of Parmesan cheese.
Place the chicken breasts evenly into the pan. Spread the sour cream mixture on top of the chicken. Sprinkle with the remaining Parmesan cheese.
Bake for 25-30 minutes, or until the chicken is cooked through.
Turn the oven to broil and place the pan under the broiler for 2-3 minutes until lightly browned on top.
Serve immediately.
영양 정보
1회 제공량
-
칼로리
321
지방 전체
12.6 g
포화 지방
6.1 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
145 mg
나트륨
642.2 mg
탄수화물 전체
3.2 g
식이섬유
0.1 g
총 당류
0.2 g
단백질
46.1 g
6 servings
분량5 minutes
활동 시간30 minutes
총 시간