Perfect Sautéed Brussel Sprouts with Bacon

• 분량: 4 servings
• 총 시간: 30 minutes

재료

6 sliced bacon (chopped)

1 pound brussel sprouts (halved)

salt and pepper

1 tablespoon maple syrup

방향

In a medium sized skillet over medium high heat, cook the bacon until crisp. Remove and set aside on a paper towel lined plate. Leave the bacon drippings in the pan.

Add the Brussel sprouts and sauté until tender for 7-10 minutes. Add the bacon back to the pan and add the maple syrup. Cook for a minute longer and serve.

영양 정보

• 칼로리: 69 kcal
• 지방 전체: 1 g
• 포화 지방: 1 g
• 콜레스테롤: 1 mg
• 나트륨: 39 mg
• 탄수화물 전체: 14 g
• 식이섬유: 4 g
• 총 당류: 5 g
• 단백질: 4 g