Scanned Recipes
Garlic PARMESAN ROASTED CARROTS
6 servings
분량5 minutes
활동 시간30 minutes
총 시간재료
2 pounds carrots (washed and halved)
1/4 cup olive oil
4 cloves garlic (large, minced, or 1 tablespoon minced garlic)
1/4 cup parmesan cheese (grated)
2 tablespoons Panko bread crumbs (or normal breadcrumbs)
1 pinch salt (to taste)
1 pinch pepper (to taste)
1 tablespoon fresh parsley (optional)
방향
Preheat oven to 400°F (200°C). Lightly grease or spray a baking sheet with cooking oil spray.
Arrange carrots on baking sheet. Add the olive oil, garlic, parmesan, bread crumbs, salt and pepper. Toss all ingredients together to completely coat the carrots. Spread out and bake for 20-25 minutes or until tender. Toss with a spatula half way through.
Remove from oven and serve immediately. Top with fresh parsley if desired.
영양 정보
1회 제공량
-
칼로리
174 kcal
지방 전체
11 g
포화 지방
2 g
불포화 지방
8 g
트랜스 지방
-
콜레스테롤
3 mg
나트륨
203 mg
탄수화물 전체
18 g
식이섬유
4 g
총 당류
7 g
단백질
3 g
6 servings
분량5 minutes
활동 시간30 minutes
총 시간