Breakfasts

Healthy Lemon Drizzle Muffins

Name: Healthy Lemon Drizzle Muffins
Prep time: 15 min
Cook time: 17 min
Total time: 32 min
Yield: 12 servings
Ingredients: 1 ¾ cup oat flour; 1 tsp baking powder; 1/2 tsp baking soda; ½ tsp salt; 2 ½ tbsp chia seeds; ¼ tsp ground turmeric; ⅓ cup olive oil; ½ cup honey; 2 eggs; ¼ cup lemon juice (juice of 1.5 lemons); 2 tsp lemon zest (zest of 1.5 lemons); 1 tsp vanilla extract; 1 cup plain 2% Greek yogurt; 2 tbsp lemon juice (juice of ½ lemon); ⅓ cup powdered sugar

12 servings

분량

15 minutes

활동 시간

32 minutes

총 시간

요리 시작

재료

1 ¾ cup oat flour

1 tsp baking powder

1/2 tsp baking soda

½ tsp salt

2 ½ tbsp chia seeds

¼ tsp ground turmeric

⅓ cup olive oil

½ cup honey

2 eggs

¼ cup lemon juice (juice of 1.5 lemons)

2 tsp lemon zest (zest of 1.5 lemons)

1 tsp vanilla extract

1 cup plain 2% Greek yogurt

2 tbsp lemon juice (juice of ½ lemon)

⅓ cup powdered sugar

방향

Preheat the oven to 400F. Line or grease a 12- cavity muffin tin.

In a medium icing bowl, whisk together oat flour, baking powder, baking soda, salt, chia seeds and turmeric. Set aside.

In a separate large mixing bowl, whisk together olive oil and honey until smooth. Add eggs, lemon juice, lemon zest and vanilla extract, whisk. Add Greek yogurt and whisk until smooth.

Combine dry and wet ingredients, by adding dry ingredients to the wet ingredient bowl. Stir to combine using a spatula or wooden spoon.

Divide the batter between 12 muffin cavities (about 3 tbsp of batter per cavity).

Bake for about 16-18 minutes or until a toothpick inserted into the center of the muffin comes out clean.

Once cool, drizzle with lemon drizzle.

To make the lemon drizzle:

Whisk together lemon juice and powdered sugar.

영양 정보

1회 제공량

1 muffin

칼로리

219 kcal

지방 전체

9 g

포화 지방

2 g

불포화 지방

7 g

트랜스 지방

0.01 g

콜레스테롤

28 mg

나트륨

246 mg

탄수화물 전체

29 g

식이섬유

2 g

총 당류

16 g

단백질

6 g