Guacamole Greens Salad w/ Lime Cilantro Jalapeño Vinaigrette

• 분량: 4 serving
• 활동 시간: 15 minutes
• 총 시간: 20 minutes

재료

8 tablespoons freshly squeezed lime juice (4 limes)

1 cup packed fresh cilantro leaves

1 jalapeño pepper (seeds and ribs removed, finely chopped)

1 cup avocado oil

1 teaspoon ground cumin

freshly ground black pepper

kosher salt

16 ounces grilled chicken breast (or rotisserie or leftover roast chicken, cubed)

1 pint grape tomatoes (halved)

1 cup finely diced red onion

8-10 large corn tortilla chips (crushed lightly with hands)

1 small avocado (pitted and cut into medium chunks)

Mixed spring greens

wedge of lime (for serving)

방향

Prepare Vinaigrette: Combine all ingredients in a blender, or small food processor bowl. Puree or pulse ingredients together, until mixture just begins to come together, and cilantro is still finely chopped. Set aside in a small container. Shake before using.

Assemble Salad: In a large bowl, place the cooked chicken, halved tomatoes, diced red onion, crushed tortilla chips, avocado, and mixed spring greens. Squeeze the wedge of lime over the salad, then toss the salad lightly with lime cilantro jalapeño vinaigrette. Serve immediately.

영양 정보

• 칼로리: 673 kcal
• 지방 전체: 47 g
• 포화 지방: 9 g
• 불포화 지방: 32 g
• 콜레스테롤: 129 mg
• 나트륨: 535 mg
• 탄수화물 전체: 31 g
• 식이섬유: 11 g
• 총 당류: 4 g
• 단백질: 38 g