Grilled Chicken with Quinoa and Veggies

• 분량: 1 serving

재료

150 g grilled chicken breast

50 g dry quinoa (150 g cooked)

100 g steamed broccoli or mixed vegetables

1 tsp olive oil

Salt, pepper, garlic powder – to taste

방향

1. Cook quinoa according to package instructions.

2. Grill and slice the chicken.

3. Steam vegetables and season with olive oil.

4. Serve all components together.

영양 정보

• 1회 제공량: 1 plate
• 칼로리: 480 kcal
• 지방 전체: 20 g
• 탄수화물 전체: 30 g
• 식이섬유: 5-6 g
• 단백질: 45 g