Dinner/Entrée

Southwest Stuffed Poblano Peppers

Name: Southwest Stuffed Poblano Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 servings
Ingredients: 4 poblano peppers (halved and seeds/membranes removed); 1 pound lean ground beef (OR chorizo, see note 2); 1 teaspoon each ground cumin, chili powder, garlic powder; 1 cup cooked long grain white rice (see note 1); ½ cup canned black beans (drained); ½ cup frozen or canned corn (drained); 1 15-ounce can fire roasted diced tomatoes (drained); 1 4-ounce can diced green chiles; ½-1 cup grated mozzarella OR Mexican-blend cheese

8 servings

분량

10 minutes

활동 시간

40 minutes

총 시간

요리 시작

재료

4 poblano peppers (halved and seeds/membranes removed)

1 pound lean ground beef (OR chorizo, see note 2)

1 teaspoon each ground cumin, chili powder, garlic powder

1 cup cooked long grain white rice (see note 1)

½ cup canned black beans (drained)

½ cup frozen or canned corn (drained)

1 15-ounce can fire roasted diced tomatoes (drained)

1 4-ounce can diced green chiles

½-1 cup grated mozzarella OR Mexican-blend cheese

방향

Preheat oven to 350 degrees and lightly grease a large baking sheet. Arrange halved poblano peppers in a single layer on the baking sheet so that they aren't overlapping. Bake for 10-15 minutes while you move on to the next step.

Add ground beef (or preferred meat choice, see Note 2) and rice to a large skillet, and season with the cumin, chili powder, and garlic powder. Saute over medium heat for 5-8 minutes until meat is browned and cooked through.

Stir in the black beans, corn, diced tomatoes, and green chiles. Cook another 1-2 minutes. Spoon mixture into the peppers, sprinkle with cheese, and return to oven for another 10 minutes or so until peppers are tender and cheese is melted. Allow to cool slightly before serving.

영양 정보

1회 제공량

칼로리

153 kcal

지방 전체

5 g

포화 지방

2 g

불포화 지방

트랜스 지방

1 g

콜레스테롤

39 mg

나트륨

143 mg

탄수화물 전체

12 g

식이섬유

2 g

총 당류

1 g

단백질

16 g