New Recipes
Lucky's Quickie Chickie
2 servings
분량10 minutes
활동 시간20 minutes
총 시간재료
2 teaspoons olive oil
6 ounces chicken tenderloin strips
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 tablespoons chopped fresh basil
1 ½ teaspoons honey
1 ½ teaspoons balsamic vinegar, or more to taste
방향
Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.
영양 정보
1회 제공량
-
칼로리
157 kcal
지방 전체
7 g
포화 지방
1 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
49 mg
나트륨
334 mg
탄수화물 전체
5 g
식이섬유
0 g
총 당류
5 g
단백질
18 g
2 servings
분량10 minutes
활동 시간20 minutes
총 시간