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Slow Cooker Garlic Herb Pot Roast

8 servings

분량

10 minutes

활동 시간

7 hours 10 minutes

총 시간

재료

3 - 3½ pounds boneless beef chuck roast

2 tablespoons olive or avocado oil

1 pound baby carrots (Can use large carrots cut into 3-inch sticks if preferred.)

1 medium white or yellow onion (chopped in large chunks)

2 cups beef stock or beef broth

1 cup apple juice

1 tablespoon tomato paste

2 tablespoons garlic (minced)

2 tablespoons dried parsley

2½ teaspoons salt

1 teaspoon black pepper

방향

Add oil to a skillet and heat to high heat. Once oil is hot, place your pot roast in the skillet and brown on both sides. Approximately 3-4 minutes per side.

Place your browned beef in the bottom of your 6 or 7 qt slow cooker. Add onion, carrots, potatoes (optional), beef stock, apple juice, tomato paste, garlic, parsley, salt, and pepper. Stir. Cover and cook on low for 7 to 8 hours.

Use two forks to shred finished pot roast and add back to the slow cooker. Taste. Add extra salt or pepper if desired. Serve over Light & Creamy Mashed Potatoes and top with fresh chopped parsley or thyme.

영양 정보

1회 제공량

-

칼로리

391 kcal

지방 전체

23 g

포화 지방

9 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

117 mg

나트륨

1048 mg

탄수화물 전체

12 g

식이섬유

2 g

총 당류

7 g

단백질

35 g

8 servings

분량

10 minutes

활동 시간

7 hours 10 minutes

총 시간
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