Ford Family Recipes
Skillet Stuffed Pepper Rings
4 servings
분량10 minutes
활동 시간20 minutes
총 시간재료
2 large peppers (green, red, yellow or orange)
1 pound ground beef (or ground meat of choice) (see variations for additional ideas)
2 TBS taco seasoning (more or less based on your taste)
olive oil for cooking
1 cup shredded cheese
Optional Pico de gallo, salsa, chopped tomatoes & scallions
방향
Cut peppers into rings (between 1/4 and 1/8 inch thick), carefully remove any attached stems and seeds and set aside
Season meat with your desired flavor(s)
Stuff meat into each ring, pressing down firmly, completely filling the ring. (meat will shrink up some when cooking)
Heat your nonstick pan, add just enough oil to barely coat the pan (or spray and then add oil when/if needed).
Flip meat and finish cooking until the doneness you enjoy. Covering pan for some of the cooking process will help peppers become more "done".
If topping rings with cheese you want melted, do so a minute or so before they are done and allow cheese to melt.
Plate and garnish with tomatoes, scallions, herbs, additional cheese, sauce, etc. All depends on what flavor profile you are going for. Enjoy!
영양 정보
1회 제공량
-
칼로리
298 kcal
지방 전체
18 g
포화 지방
8 g
불포화 지방
8 g
트랜스 지방
1 g
콜레스테롤
96 mg
나트륨
353 mg
탄수화물 전체
4 g
식이섬유
1 g
총 당류
2 g
단백질
29 g
4 servings
분량10 minutes
활동 시간20 minutes
총 시간