Fluffy Waffles with Whipped Egg Whites (Crispy Outside, Ligh

• 분량: 4 servings
• 활동 시간: 10 minutes
• 총 시간: 13 minutes

재료

2 cups flour

2 teaspoons baking powder

½ teaspoon salt

2 tablespoons sugar

3 eggs separated

1 ¾ cups milk

5 tablespoons melted butter

방향

In a large bowl, whisk together flour, baking powder, salt, and sugar.

In a separate bowl, beat the egg yolks with the milk and stir into the dry ingredients. Add the melted butter and whisk together until smooth.

In a third bowl, beat the egg whites until stiff and gently fold into the batter.

Pour into a hot waffle iron and cook for 2-3 minutes.

영양 정보

• 칼로리: 490 kcal
• 지방 전체: 21 g
• 포화 지방: 12 g
• 불포화 지방: 8 g
• 트랜스 지방: 1 g
• 콜레스테롤: 171 mg
• 나트륨: 512 mg
• 탄수화물 전체: 60 g
• 식이섬유: 2 g
• 총 당류: 12 g
• 단백질: 14 g