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Kyle’s Kitchen

High Protein Honey Bbq Chicken Mac & Cheese

WHAT YOU NEED (4 SERVING

분량

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총 시간

재료

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Honey BBQ Chicken

1 ½ lbs raw boneless skinless chicken breast, diced

1 tbsp olive oil

1 tsp smoked paprika

2 tsp garlic powder

Salt & pepper to taste

1/2 cup sugar-free BBQ sauce

2 tbsp honey

Protein Mac

8 oz Banza elbow pasta

1 cup nonfat Greek yogurt

1 cup low-fat cottage cheese

2 cups reduced-fat sharp cheddar cheese

1/2 cup unsweetened almond milk

1 tsp garlic powder

1 tsp onion powder

Salt & pepper to taste

MACROS (PER SERVING)

Calories: 680

Protein: 75g

Carbs: 52g

Fat: 19g

방향

-

WHAT YOU NEED (4 SERVING

분량

-

총 시간

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