Meal Prep
High Protein Crack Dip Recipe
6 servings
분량5 minutes
활동 시간15 minutes
총 시간재료
2 cups Greek yogurt or dairy-free yogurt of choice
2-2.5 tbsp ranch seasoning (or 1 packet ranch dressing mix)
1 cup shredded cheddar cheese (or dairy-free of choice)
1/2 cup crumbled bacon or turkey bacon (5 strips cooked bacon)
1/2 cup chopped green onions
방향
Combine the Greek yogurt and ranch dressing mix in a large mixing bowl. Stir until well blended. Add the ingredients to a bowl. Mix until all ingredients are evenly distributed. Cover the dip and refrigerate for at least 1 hour. Before serving, top with more crumbled bacon and green onions.
Serve with your favorite dippers such as chips, pretzels, crackers, or vegetables. Last 3-4 days stored in an airtight container in the refrigerator.
영양 정보
1회 제공량
-
칼로리
161 kcal
지방 전체
9 g
포화 지방
4 g
불포화 지방
3 g
트랜스 지방
0.003 g
콜레스테롤
29 mg
나트륨
680 mg
탄수화물 전체
7 g
식이섬유
0.2 g
총 당류
2 g
단백질
13 g
6 servings
분량5 minutes
활동 시간15 minutes
총 시간