Parmesan Garlic Orzo

• 분량: 4 servings
• 활동 시간: 5 minutes
• 총 시간: 25 minutes

재료

1 cup orzo pasta

¼ cup butter

2 teaspoons minced garlic

¼ cup Parmesan cheese

2 tablespoons milk

1 tablespoon chopped fresh parsley

½ teaspoon salt

½ teaspoon ground black pepper

방향

Gather all ingredients.

Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 11 minutes. Drain.

Melt butter in a skillet over medium heat.

Cook and stir garlic in melted butter until lightly browned, about 5 minutes.

Stir orzo into the pan with garlic, then mix in Parmesan cheese, milk, parsley, salt, and black pepper.

영양 정보

• 칼로리: 312 kcal
• 지방 전체: 14 g
• 포화 지방: 9 g
• 불포화 지방: 0 g
• 콜레스테롤: 36 mg
• 나트륨: 408 mg
• 탄수화물 전체: 39 g
• 식이섬유: 2 g
• 단백질: 9 g