Easy, Moroccan Couscous Recipe

• 분량: 4 servings
• 총 시간: 25 minutes

재료

1 tablespoon olive oil

1/4 cup chopped onion

1 garlic clove, minced

1/4 teaspoon cumin

1/8 teaspoon cinnamon

1.5 cups vegetable broth

3/4 cups couscous

1/4 teaspoon coarse salt

1/8 teaspoon pepper

2 tablespoons craisins

1/4 cup roasted, salted chopped pistachios

1/2 tablespoon chopped fresh parsley

방향

Heat a large saucepan to medium-high. Add olive oil, onion, garlic and spices. Sauté until the onions are translucent, stirring occasionally – about 5 minutes.

Add broth. Cover the pot and bring to a boil.

Remove from heat stir in couscous. Let sit for 10 minutes, or until the couscous has absorbed the broth.

Stir in craisins, pistachios, and parsley before serving.

영양 정보

• 칼로리: 173
• 지방 전체: 6.2 g
• 포화 지방: 0.67 g
• 트랜스 지방: 0 g
• 콜레스테롤: 0 mg
• 나트륨: 267 mg
• 탄수화물 전체: 25.2 g
• 식이섬유: 2.4 g
• 총 당류: 3.5 g
• 단백질: 4.8 g