Maezy
Baked Chicken Meatballs
8 servings
분량10 minutes
활동 시간34 minutes
총 시간재료
1 pound ground chicken
⅔ cup Italian-flavored bread crumbs
½ cup shredded carrots (optional)
½ cup shredded Parmesan
1 egg
방향
Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.
In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.
Bake for 24-26 minutes or until golden brown and cooked through.
(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)
Serve warm or set aside to cool and freeze.
영양 정보
1회 제공량
2 meatballs
칼로리
157 kcal
지방 전체
7 g
포화 지방
3 g
불포화 지방
4 g
트랜스 지방
1 g
콜레스테롤
74 mg
나트륨
292 mg
탄수화물 전체
8 g
식이섬유
1 g
총 당류
1 g
단백질
14 g
8 servings
분량10 minutes
활동 시간34 minutes
총 시간