Umami
Umami

Main Dish ๐Ÿฅ˜

Honey Garlic Chicken Sheet Pan

Chicken

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๋ถ„๋Ÿ‰

35 minutes

์ด ์‹œ๊ฐ„

์žฌ๋ฃŒ

favorite meals I have had on rotation during my

100lbs weight loss RECIPE:

4lbs frozen ( thawed) diced chicken breast

3 cups of diced sweet potatoes

3 cups of fresh cut green beans

Season with preferences: mine are The Blend by Kinders & Shallot & Herb by Woodland

Glaze:

1/2 cup honey

1tbs minced ginger

1tbs minced garlic

1tbs soy sauce or coconut aminos

Sprinkle of red chili flakes

๋ฐฉํ–ฅ

Bake in over uncovered at 400 degrees for 30mins & remove, add glaze on top and bake for an additional 5 minutes. #transformation

motivation #yumyum #friedrice #eggs

-

๋ถ„๋Ÿ‰

35 minutes

์ด ์‹œ๊ฐ„
์š”๋ฆฌ ์‹œ์ž‘

์š”๋ฆฌ๋ฅผ ์‹œ์ž‘ํ•  ์ค€๋น„๊ฐ€ ๋˜์…จ๋‚˜์š”?

Umami๋กœ ๋ ˆ์‹œํ”ผ๋ฅผ ์ˆ˜์ง‘, ๋งž์ถคํ™” ๋ฐ ๊ณต์œ ํ•˜์„ธ์š”. iOS ๋ฐ Android์šฉ.