1 To Try
Beef Enchiladas
4 servings
분량35 minutes
활동 시간55 minutes
총 시간재료
1 lb lean (at least 80%) ground beef
1 medium onion, chopped (1/2 cup)
1/2 cup sour cream
1 cup shredded Cheddar cheese (4 oz)
2 tablespoons chopped fresh cilantro
1/4 teaspoon pepper
1/3 cup chopped bell pepper (any color)
2/3 cup water
1 tablespoon chili powder
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves
1/4 teaspoon ground cumin
1 can (4 oz) Old El Paso™ Chopped Green Chiles, drained
1 clove garlic, finely chopped
1 can (15 oz) Muir Glen™ organic tomato sauce
8 soft corn tortillas (6 inch)
Additional shredded cheese, sour cream and chopped onion, if desired
방향
Heat oven to 350°F. In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in 1/2 cup onion, 1/2 cup sour cream, 1 cup cheese, the cilantro and pepper. Cover; remove from heat.
In 2-quart saucepan, heat bell pepper, water, chili powder, oregano, cumin, chiles, garlic and tomato sauce to boiling, stirring occasionally; reduce heat. Simmer uncovered 5 minutes. Pour into ungreased 9-inch glass pie plate.
Dip each tortilla into sauce in pie plate to coat both sides. Spoon about 1/4 cup beef mixture down center of each tortilla; roll up. Place, seam side down, in ungreased 11x7-inch (2-quart) glass baking dish. Pour remaining sauce over enchiladas.
Bake uncovered about 20 minutes or until bubbly. Garnish with additional cheese, sour cream and chopped onion.
영양 정보
1회 제공량
1 Serving (2 Enchiladas)
칼로리
510
지방 전체
1 1/2
포화 지방
15 g
불포화 지방
-
트랜스 지방
1 g
콜레스테롤
120 mg
나트륨
1050 mg
탄수화물 전체
30 g
식이섬유
5 g
총 당류
8 g
단백질
32 g
4 servings
분량35 minutes
활동 시간55 minutes
총 시간