Meals
Easy Chicken and Leek Pie
6 servings
분량10 minutes
활동 시간40 minutes
총 시간재료
1-2 Tablespoons olive oil
1 large leek
1 medium carrot
500 g chicken (breast or thighs)
2 medium zucchini
300 ml chicken stock
1 Tbsp wholegrain mustard (optional)
2 Tbsp sour cream (optional)
1 Sheet puff pastry
방향
Heat the oil in a fry pan over a medium heat
Slice the leek thinly (into rings) you want the white and pale green part, you can discard most of the dark green leaves, sauté the leek in the oil
Finely dice the carrot and add to the pan, continue to sauté the leek and carrot until both are tender and fragrant (approx 5 mins)
Dice the chicken, add this to the fry pan and seal the chicken. It does not need to be browned all over, it will cook in the stock which you add next
Add the stock, grate the zucchini and add this too. Bring to the boil then reduce to a simmer, Leave the mix to simmer for 20-30 mins, you want the liquid to reduce right down as this will be the filling of your pie, if it's too liquidy you end up with pie soup! You will think there is not enough liquid, but as the zucchini cooks it releases moisture too, so try to wait before you add extra stock
Once the chicken and veggie mix has reduced down, turn off the heat and stir through the mustard and sour cream. You can skip this step, but I do find the flavour of the pie is absolutely amazing with the addition of these last 2 ingredients!
Transfer the chicken and leek mix into the pie dish
Top with puff pastry, pierce the pastry with a knife to create a few holes for steam to escape, and if you have the inclination brush the pastry with a little milk or an egg wash.
Bake at 200 degrees Celcius for 15 minutes or until the pastry is golden
Serve with mash and some green veggies, it's delicious with a 50:50 cauliflower and potato mash!
영양 정보
1회 제공량
1 g
칼로리
383 kcal
지방 전체
26 g
포화 지방
7 g
불포화 지방
18 g
트랜스 지방
1 g
콜레스테롤
34 mg
나트륨
245 mg
탄수화물 전체
26 g
식이섬유
2 g
총 당류
4 g
단백질
13 g
6 servings
분량10 minutes
활동 시간40 minutes
총 시간