MAIN DISHES
Cucumber Sandwich
1 serving
분량10 minutes
총 시간재료
2 ounces cream cheese, at room temperature
1 tablespoon low-fat plain Greek yogurt
1 tablespoon sliced fresh chives
1 tablespoon chopped fresh dill
¼ teaspoon ground pepper
2 slices whole-wheat sandwich bread
⅓ cup thinly sliced English cucumber
방향
Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally. Additional reporting by Sara Haas, RDN, LDN
영양 정보
1회 제공량
-
칼로리
358 kcal
지방 전체
22 g
포화 지방
12 g
불포화 지방
8 g
트랜스 지방
1 g
콜레스테롤
59 mg
나트륨
439 mg
탄수화물 전체
29 g
식이섬유
4 g
총 당류
6 g
단백질
12 g
1 serving
분량10 minutes
총 시간