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Breakfast Taquitos

10 servings

분량

10 minutes

활동 시간

25 minutes

총 시간

재료

7 ounce box fully cooked sausage links

5 large eggs

salt and freshly ground black pepper

1 1/2 cups shredded cheese (, your favorite kind)

10 white corn tortillas (, or use 6'' flour tortillas)

방향

Preheat oven to 425 degrees F.

Warm sausages: Add sausage links to a large skillet over medium-high heat. Cook, turning occasionally, until warmed through. Remove to a plate, leaving any sausage grease in the pan.

Scramble eggs: Crack eggs into a bowl and add a splash of water or milk. Whisk well with a fork and then add to the pan. Season with salt and pepper. Cook for a few minutes, tossing and scrambling as they cook. (If using spinach, add it to the pan about 2 minutes before the eggs are done cooking.) Remove from heat.

Warm tortillas on a hot dry skillet or griddle for a few seconds until they are pliable.

Assemble: Divide the scrambled eggs among the tortillas and top with shredded cheese. Place a sausage link on top. Roll up and place, seam side down, on a baking sheet lined with foil or parchment paper.

Bake: Spray lightly with cooking spray and bake for 10-15 minutes or until golden brown. Serve with salsa for dipping.

영양 정보

1회 제공량

-

칼로리

204 kcal

지방 전체

12 g

포화 지방

5 g

불포화 지방

7 g

트랜스 지방

0.1 g

콜레스테롤

121 mg

나트륨

281 mg

탄수화물 전체

12 g

식이섬유

2 g

총 당류

1 g

단백질

11 g

10 servings

분량

10 minutes

활동 시간

25 minutes

총 시간
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