Johanneck Family Recipes
Blackstone Hibachi Vegetables
6 servings
분량10 minutes
활동 시간18 minutes
총 시간재료
1/2 White Onion (cut into strips)
1 Zucchini (diced)
1 cup Mushrooms (halved)
2 cups Broccoli Florets (cut into bite size pieces)
1 Large Red Bell Pepper (cut into strips)
1 Tbsp Butter
1 Tbsp Vegetable Oil
1 Tbsp Soy Sauce
1/4 tsp Black Pepper
1/4 tsp Salt
방향
Preheat the Blackstone grill over medium high heat (approximately 400 degrees F), Spread the vegetable oil onto the grill.
Add the broccoli and sauté for 3-4 minutes until tender. Then add in the remaining vegetables to the grill. Season the vegetables with the salt and pepper and sauté them for 3-4 more minutes until the vegetables are tender.
Top the vegetables with the soy sauce and butter. Toss to coat the vegetables.
Remove from the griddle and serve warm. Enjoy!
영양 정보
1회 제공량
-
칼로리
67 kcal
지방 전체
5 g
포화 지방
2 g
불포화 지방
2 g
트랜스 지방
1 g
콜레스테롤
5 mg
나트륨
294 mg
탄수화물 전체
6 g
식이섬유
2 g
총 당류
3 g
단백질
2 g
6 servings
분량10 minutes
활동 시간18 minutes
총 시간