To Try

Ground Turkey and Sweet Potato Skillet

Name: Ground Turkey and Sweet Potato Skillet
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: One Pan
Ingredients: 1 pound ground turkey; 2 cup diced sweet potatoes (1 large); 1 (15 ounce) can black beans, drained and rinsed; 1 teaspoon kosher salt; 1 teaspoon chipotle chili powder; 1 teaspoon cumin; 1 cup cheddar cheese, shredded; 3 green onions, sliced; 1 tomato diced; 1/3 cup sour cream; 1/3 cup salsa

Mexican

One Pan

Turkey

4 servings

분량

5 minutes

활동 시간

20 minutes

총 시간

요리 시작

재료

1 pound ground turkey

2 cup diced sweet potatoes (1 large)

1 (15 ounce) can black beans, drained and rinsed

1 teaspoon kosher salt

1 teaspoon chipotle chili powder

1 teaspoon cumin

1 cup cheddar cheese, shredded

3 green onions, sliced

1 tomato diced

1/3 cup sour cream

1/3 cup salsa

방향

Add diced sweet potatoes to a microwave safe plate. Cover with a damp paper towel. Microwave on high for 5 minutes. Carefully remove and set aside until you are ready to use.

Make sauce by combing the sour cream and salsa in a small bowl. Set aside for serving.

Heat a large skillet over medium-high heat. Add the ground Turkey. Cook and crumble for about 5 minutes until just a little pink remains. Drain the skillet if necessary.

Add in the hot sweet potatoes, black beans, salt, chipotle chili powder, and cumin. Cook stirring occasionally 5 minutes until sweet potatoes are soft and turkey is fully cooked. Remove from heat and sprinkle on the cheese to melt. Top with the green onions, diced tomatoes, and sauce. Serve immediately.

영양 정보

1회 제공량

1/4 the dish

칼로리

610

지방 전체

34 g

포화 지방

13 g

불포화 지방

17 g

트랜스 지방

1 g

콜레스테롤

159 mg

나트륨

813 mg

탄수화물 전체

37 g

식이섬유

8 g

총 당류

9 g

단백질

42 g