My Favorite Creamy Skillet Lentils and Japanese Sweet Potato

• 총 시간: 22 minutes

재료

RECIPE (also at the link in my bio):

Optional: 1 lb ground chicken, turkey, or beef

2 tbsp olive oil

1 Japanese sweet potato, peeled and cubed

1/2 tsp oregano

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp black pepper

1/2 tsp sea salt, more to taste

1 cup low sodium broth (I used bone broth)

1 can of lentils, drained and rinsed

2 large handful of chopped kale

1/2 cup heavy cream

Juice of 1 lemon

방향

Heat a large skillet over medium heat and add olive oil. If you’re adding meat to yours, add now and cook until no longer pink. Stir in potatoes and sauté for 5 minutes.

Stir in seasonings and broth. Cover and reduce heat to a simmer for 10 minutes, or until fork tender.

Stir in kale, lentils, cream, and lemon. Allow to simmer until thickened to your liking, 5-10 minutes. Serve and enjoy!

https://gatherednutrition.com/one-pan-creamy-lentils-japanese-sweet-potatoes-kale/