Umami
Umami

Chicken

Easy Leftover Chicken Tacos

4 servings

분량

8 minutes

활동 시간

18 minutes

총 시간

재료

1 tbsp Olive Oil

1 Garlic Clove (peeled and chopped)

2 tbsp Tomato Puree

1 tsp Cumin

1 tsp Smoked Paprika

1 tsp Oregano

½ tsp Chili Powder

½ tsp Salt

¼ tsp Pepper

60 ml Boiling Water (you can also use chicken stock)

400 g Cooked Chicken (diced or shredded)

8 Hard Corn Taco Shells (or soft flour tortillas)

150 g Cheddar Cheese (grated)

1 Red Onion (thinly sliced)

2 tbsp Coriander (chopped)

1 Avocado (halved, stone removed and chopped)

12 Cherry Tomatoes (halved)

1 Lime (quartered)

방향

Preheat the oven to 180°c (160 fan/ Gas Mark 4/ 350F).

Heat the oil in a large frying pan and cook the garlic for two minutes.

Add the tomato paste and taco spices. Stir to combine then pour in 60 ml of boiling water (you could also use chicken broth / chicken stock) and mix in with a wooden spoon.

Add the cooked chicken and cook on a medium high heat for two or three minutes.

Place the taco shells in a baking dish then spoon the chicken into the taco shells, top with the grated cheese, and oven bake (or grill) for five minutes or until the cheese has melted.

Add toppings of choice and serve.

영양 정보

1회 제공량

-

칼로리

578 kcal

지방 전체

35 g

포화 지방

13 g

불포화 지방

20 g

트랜스 지방

1 g

콜레스테롤

114 mg

나트륨

675 mg

탄수화물 전체

29 g

식이섬유

7 g

총 당류

4 g

단백질

38 g

4 servings

분량

8 minutes

활동 시간

18 minutes

총 시간
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