Catalan-Style Beef Stew with Mushrooms

• 분량: 6 servings
• 총 시간: 3 hours 45 minutes

재료

2 tablespoons, olive oil

2 , large onions, chopped fine

1/2 teaspoon, sugar

, Kosher salt and pepper

2 , plum tomatoes, halved lengthwise, pulp grated on large holes of box grater, and skins discarded

1 teaspoon, smoked paprika

1 , bay leaf

1 1/2 cups, dry white wine

1 1/2 cups, water

1 large sprig, fresh thyme

1/4 teaspoon, ground cinnamon

2 1/2 pounds boneless, beef short ribs, trimmed and cut into 2-inch cubes

1/4 cup whole, blanched almonds

2 tablespoons, olive oil

1 slice, hearty white sandwich bread, crust removed, torn into 1-inch pieces

2 , garlic cloves, peeled

3 tablespoons, minced fresh parsley

1/2 pound, oyster mushrooms, trimmed

1 teaspoon, sherry vinegar

영양 정보

• 칼로리: 676
• 지방 전체: 49 g
• 포화 지방: 17 g
• 불포화 지방: 27 g
• 트랜스 지방: 2 g
• 콜레스테롤: 138 miligrams
• 나트륨: 1028 miligrams
• 탄수화물 전체: 11 g
• 총 당류: 5 g
• 단백질: 37 g