Welcome Back to Week 32 of My Gatorade-inspired Drink Series

• 분량: Serves 2

재료

1 1/4 cups coconut water (or sub filtered water or decaf green tea — coconut water is best for natural electrolytes)

1/2 cup pineapple juice

1/2 cup brewed and cooled hibiscus tea

1 tsp butterfly pea flower powder

Juice of 1/2 lime

1/4–1/2 tsp Celtic sea salt

1–2 tbsp honey or maple syrup (or sugar-free sweetener of choice)

Instructions: Steep 2 hibiscus tea bags in 1 cup boiling water (I use 2 bags because I like it strong, but you can also use 1 if preferred). Brew and cool the tea. In a large glass, add coconut water, pineapple juice, cooled hibiscus tea, lime juice, salt, and maple syrup. Whisk in butterfly pea powder until fully combined. Taste and adjust the sweetness if needed, then pour over ice.

https://healthylittlepeach.com/natural-gatorade-recipes/