New Recipes
Beef Tips
6 servings
분량10 minutes
활동 시간1 hour 55 minutes
총 시간재료
3 tablespoons vegetable oil
1 medium onion, chopped
2 pounds cubed beef stew meat
3 cups water, divided
¼ cup soy sauce
¼ cup Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 (.75 ounce) packet dry brown gravy mix
방향
Heat oil in a large skillet over high heat. Add onion and saute until almost translucent, about 3 minutes. Add stew meat and cook, stirring occasionally, until browned on all sides; about 3 to 5 minutes.
Pour 2 cups water, soy sauce, and Worcestershire sauce into the skillet. Stir in garlic powder, salt, and pepper; bring to a boil. Reduce the heat, cover, and simmer until meat is tender, 1 1/2 to 2 hours.
When the meat is almost finished, mix remaining 1 cup water and gravy mix until thoroughly combined; stir into the meat mixture and bring to a boil. Cook, stirring frequently, until slightly thickened.
영양 정보
1회 제공량
-
칼로리
526 kcal
지방 전체
35 g
포화 지방
12 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
132 mg
나트륨
1368 mg
탄수화물 전체
8 g
식이섬유
1 g
총 당류
2 g
단백질
43 g
6 servings
분량10 minutes
활동 시간1 hour 55 minutes
총 시간