Beef, Turkey and Mushroom Meatloaf

• 총 시간: 45 minutes

재료

10 ounces cremini mushrooms

2 cups puffed rice cereal

2/3 cup fat-free, low-sodium chicken broth

2 large egg whites, lightly beaten

4 garlic cloves, chopped

1/2 cup ketchup or low-sugar ketchup

1 teaspoon salt

1/2 teaspoon freshly ground black pepper

3/4 pound lean ground beef

3/4 pound lean ground turkey

방향

Preheat oven to 375°F. Line a rimmed baking sheet with parchment paper. In a food processor, pulse mushrooms until finely chopped; scrape into a large bowl. Add puffed rice cereal and chicken broth to food processor and pulse until cereal is coarsely crushed. Add cereal mixture to mushrooms along with egg whites, garlic, 1/4 cup of the ketchup and salt and pepper. Add beef and turkey and mix well with your hands.

On the prepared baking sheet, shape meat mixture into a 12-by-5-inch oval and spread remaining 1/4 cup of ketchup on top. Bake for 30 minutes, until an instant-read thermometer inserted in center of loaf registers 165°F. Let meatloaf stand for 5 minutes before slicing.

노트

Replace cereal with Panko