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Black Family Recipes

Garlic Roasted Shrimp with Spinach Artichoke Pasta

4 servings

분량

3 minutes

활동 시간

13 minutes

총 시간

재료

1 lb. of shrimp (peeled and deveined)

1 tbsp olive oil

1/2 tsp salt

1/4 tsp pepper

1/2 tsp garlic powder

12 oz. of Farfalle pasta

1 tbsp olive oil

1 onion (chopped)

2 cloves of garlic (minced)

8 ½ oz. can of artichokes hearts (chopped)

8 cups baby spinach

1 tsp salt

1/2 tsp pepper

1 cup shredded Parmesan cheese

방향

Roasted Garlic Shrimp

preheat oven to 400 degrees

line a baking sheet with foil

toss shrimp, olive oil, salt, pepper and garlic powder together

spread shrimp out in an even layer and place in the oven

roast for 8-10 min or until shrimp are cooked through

remove to a plate to wait for pasta

Spinach Artichoke Pasta

cook pasta according to directions on package

in a large skillet heat olive oil over med heat

add onions and cook for 2-3 minutes or until translucent

stir in garlic and cook for 1-2 min

add in artichokes and spinach (this may seem like a lot but it cooks WAY down)

season with salt and pepper

once the spinach has cooked down, stir in the Parmesan cheese

add pasta to a large serving bowl

add spinach mixture to the pasta and toss

place the shrimp on top and serve

영양 정보

1회 제공량

-

칼로리

684 kcal

지방 전체

21 g

포화 지방

6 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

302 mg

나트륨

2436 mg

탄수화물 전체

73 g

식이섬유

5 g

총 당류

4 g

단백질

46 g

4 servings

분량

3 minutes

활동 시간

13 minutes

총 시간
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