Tangy Chicken Salad with Grapes

• 분량: 6 servings
• 총 시간: 10 minutes

재료

½ cup canola mayonnaise

½ cup plain whole-milk Greek yogurt

1 tablespoon fresh lemon juice (from 1 lemon)

2 teaspoons Dijon mustard

½ teaspoon black pepper

5 cups chopped rotisserie chicken breast

½ cup diced celery

1 cup halved red seedless grapes

¼ cup sliced scallions, divided

1 head butter lettuce

방향

Stir together 1/2 cup mayonnaise, 1/2 cup yogurt, 1 tablespoon lemon juice, 2 teaspoon Dijon and 1/2 teaspoon pepper in a large bowl until combined. Add 5 cups chopped chicken, 1/2 cup celery, 1 cup grapes and 3 tablespoons scallions, and toss to combine. Serve on 1 head of butter lettuce leaves, and top with the remaining scallions.

영양 정보

• 칼로리: 350 kcal
• 지방 전체: 19 g
• 포화 지방: 2 g
• 불포화 지방: 0 g
• 나트륨: 565 mg
• 탄수화물 전체: 7 g
• 총 당류: 5 g
• 단백질: 37 g