Black Family Recipes
Instant Pot Picadillo
6 servings
분량25 minutes
총 시간재료
1-1/2 lb 93% lean ground beef
1/2 large chopped onion
2 cloves garlic (minced)
1 tomato (chopped)
1 teaspoon kosher salt
1/2 red bell pepper (finely chopped)
2 tbsp cilantro
4 oz 1/2 can tomato sauce (I like Goya)
1 tsp ground cumin
1-2 bay leaf
2 tbsp alcaparrado (capers or green olives would work too)
방향
Press saute button, when hot brown meat and season with salt and pepper. Use a wooden spoon to break the meat up into small pieces until no longer pink.
Add onion, garlic, tomato, salt, pepper and cilantro and stir 1 minute, add alcaparrado or olives and about 2 tbsp of the brine (the juice from the olives, this adds great flavor) cumin, and bay leaf. Add tomato sauce and 3 tablespoons of water and mix well. Cover and cook high pressure 15 minutes. Natural or quick release and enjoy!
영양 정보
1회 제공량
1 /2 generous cup
칼로리
207 kcal
지방 전체
8.5 g
포화 지방
3.5 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
74 mg
나트륨
-
탄수화물 전체
5 g
식이섬유
1 g
총 당류
3 g
단백질
25 g
6 servings
분량25 minutes
총 시간