Lemony White Bean Salad

• 분량: 6 servings
• 활동 시간: 15 minutes
• 총 시간: 15 minutes

재료

2 Tbsp olive oil ($0.32)

1 Tbsp lemon juice ($0.04)

1/2 Tbsp red wine vinegar ($0.05)

1 tsp Dijon mustard ($0.06)

1 clove garlic, minced ($0.08)

1/8 tsp salt ($0.01)

1/8 tsp freshly cracked black pepper ($0.01)

2 15oz. cans Cannellini beans ($1.78)

1/4 red onion, thinly sliced ($0.08)

2 Tbsp chopped fresh parsley ($0.10)

방향

Make the vinaigrette first. Whisk together the olive oil, lemon juice, red wine vinegar, Dijon, minced garlic, salt, and pepper.

Rinse and drain the cannellini beans. Thinly slice the red onion and roughly chop the parsley.

Place the beans, onions, and parsley in a bowl, then pour the vinaigrette over top. Stir to combine. Taste and adjust the salt or pepper to your liking.

영양 정보

• 1회 제공량: 0.5 cup
• 칼로리: 151 kcal
• 지방 전체: 5 g
• 나트륨: 373 mg
• 탄수화물 전체: 23 g
• 식이섬유: 7 g
• 단백질: 8 g