Creeach Fam Recipes

Parmesan Herb Air Fryer Sweet Potatoes

Name: Parmesan Herb Air Fryer Sweet Potatoes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: 🥦Vegetable
Ingredients: 2 medium-large sweet potatoes; 2 tablespoons avocado oil; 1 1/2 teaspoons Italian seasoning (*see note); 1 teaspoon garlic powder; 1/2 teaspoon salt; 1 cup grated parmesan (or pecorino romano)

🍚Side

🥦Vegetable

4 servings

분량

10 minutes

활동 시간

25 minutes

총 시간

요리 시작

재료

2 medium-large sweet potatoes

2 tablespoons avocado oil

1 1/2 teaspoons Italian seasoning (*see note)

1 teaspoon garlic powder

1/2 teaspoon salt

1 cup grated parmesan (or pecorino romano)

방향

Wash exterior of sweet potatoes well then slice into rounds about 1/8" thick. Place in a large bowl.

Combine the spices and cheese in a small bowl.

Drizzle the sweet potatoes with the oil then toss well to fully coat each round.

Add the parmesan herb mixture to the bowl and toss again to distribute the mixture among the sweet potatoes.

Arrange the seasoned sweet potatoes in your air fryer in a single layer either on trays for oven models or in the basket. Work in batches if necessary.

Air fry at 400°F for 15 minutes until edges are crispy and middles are fork tender. The tops of the sweet potato rounds should be golden brown.

Best served immediately.

영양 정보

1회 제공량

칼로리

221 kcal

지방 전체

14 g

포화 지방

5 g

불포화 지방

8 g

트랜스 지방

콜레스테롤

22 mg

나트륨

737 mg

탄수화물 전체

16 g

식이섬유

2 g

총 당류

4 g

단백질

8 g