Veggies Plus Salads
Cowboy Caviar Cabbage Slaw
8 servings
분량15 minutes
활동 시간15 minutes
총 시간재료
1/2 cup Greek yogurt
1/4 cup kewpie mayo
2 tbs white balsamic vinegar
1 tbs Dijon mustard
1 tbs honey
1 tbs olive oil
salt + pepper (to taste)
1 small red cabbage (thinly sliced + chopped)
2 medium carrots (julienned)
2 celery stalks (diced)
1 small red bell pepper (diced)
14 oz black beans (drained, rinsed + pat dry)
1/2 cup green olives (diced)
1/2 cup medjool dates (chopped (or dried cranberries)
방향
Dressing:
Whisk together all of the dressing ingredients until smooth. Taste and adjust the vinegar or honey if needed.
Slaw:
In a large bowl, combine the cabbage, carrots, celery, bell pepper, beans, dates and olives. Pour on the dressing and toss until all is coated. Refrigerate in a sealed container overnight.
영양 정보
1회 제공량
-
칼로리
214 kcal
지방 전체
9 g
포화 지방
1 g
불포화 지방
7 g
트랜스 지방
0.01 g
콜레스테롤
4 mg
나트륨
233 mg
탄수화물 전체
29 g
식이섬유
7 g
총 당류
13 g
단백질
7 g
8 servings
분량15 minutes
활동 시간15 minutes
총 시간