Italian Baked Meatballs

• 분량: 5 servings
• 활동 시간: 15 minutes
• 총 시간: 45 minutes

재료

1 cup Italian-seasoned bread crumbs

¼ cup grated Romano cheese

2 tablespoons chopped fresh parsley

½ teaspoon salt

½ teaspoon ground black pepper

½ teaspoon garlic powder

½ teaspoon onion powder

½ cup water

2 eggs, beaten

1 ½ pounds ground beef

방향

Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C).

Mix bread crumbs, Romano cheese, parsley, salt, pepper, garlic powder, and onion powder together in a large bowl; stir in water and eggs.

Add ground beef and mix until well combined.

Form mixture into balls and place on a nonstick baking sheet.

Bake in the preheated oven cooked through and evenly browned, about 30 minutes.

Serve and enjoy!

영양 정보

• 칼로리: 343 kcal
• 지방 전체: 20 g
• 포화 지방: 8 g
• 불포화 지방: 0 g
• 콜레스테롤: 135 mg
• 나트륨: 612 mg
• 탄수화물 전체: 14 g
• 식이섬유: 1 g
• 총 당류: 1 g
• 단백질: 24 g