Gail’s Recipe Book
Cottage Cheese Flatbread
1 serving
분량5 minutes
활동 시간35 minutes
총 시간재료
3/4 cup cottage cheese (2%)
1 egg
1 teaspoon oregano
1 teaspoon garlic powder
1 teaspoon mayonnaise
4 slices turkey breast
1/4 cup baby arugula
2 slices tomato
1 teaspoon balsamic glaze
방향
Preheat the oven to 375F (190C).
In a food processor (or blender), add the cottage cheese, egg, and spices. Blend until creamy.
Pour the mixture out evenly onto a baking sheet lined with parchment paper. My baking sheet was 9 by 13 inch but any larger one will also work as long as you spread the batter into one even layer.
Spread (or shake) it evenly into a rectangle.
Bake for 30-35 minutes or until the flatbread is set and golden.
Let it cool for 5-10 minutes. On one side of the flatbread add your favorite sandwich toppings and enjoy!
영양 정보
1회 제공량
1 wrap
칼로리
283 kcal
지방 전체
14 g
포화 지방
5 g
불포화 지방
7 g
트랜스 지방
0.03 g
콜레스테롤
194 mg
나트륨
599 mg
탄수화물 전체
14 g
식이섬유
2 g
총 당류
7 g
단백질
25 g
1 serving
분량5 minutes
활동 시간35 minutes
총 시간