Dinner
Oven Baked Pulled Ham
10 servings
분량15 minutes
활동 시간7 hours 15 minutes
총 시간재료
1 6 to 8 pound ham
2 tablespoons mustard
2 teaspoons liquid smoke
1 tablespoon brown sugar barbecue rub
1 cup barbecue sauce
1/2 cup apricot preserves
방향
Preheat the oven to 275 degrees F (135 degrees C). Stir mustard and liquid smoke together in a small bowl. Rub mustard mixture evenly over ham and sprinkle barbecue rub all over. Place ham in a large disposable pan or large deep pan lined with foil. Cover with foil.
Bake in the preheated oven for 2 hours.
Remove pan from oven. Increase oven temperature to 300 degrees F (150 degrees C). Stir barbecue sauce and apricot preserves together in a bowl; pour mixture over ham and spread evenly. Cover with foil.
Bake until a meat thermometer or instant-read thermometer inserted into the center of ham reads 205 degrees F (96 degrees C), 5 to 6 hours. Let stand until ham is cool enough to handle, 10 to 15 minutes. Shred ham with 2 forks and toss with pan drippings.
영양 정보
1회 제공량
-
칼로리
472 kcal
지방 전체
14 g
포화 지방
3 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
174 mg
나트륨
2991 mg
탄수화물 전체
26 g
식이섬유
0 g
총 당류
20 g
단백질
61 g
10 servings
분량15 minutes
활동 시간7 hours 15 minutes
총 시간