Meal Prep
Bulgogi Sauce
8 servings
분량1 minute
활동 시간1 minute
총 시간재료
1/3 cup soy sauce
1 teaspoon red pepper flakes (optional)
2 tablespoons ginger (grated)
2 cloves garlic (minced)
2 tablespoons brown sugar
3 tablespoons sesame oil
1/2 large pear (finely grated)
1 tablespoon Gochujang
방향
In a mixing bowl, add the soy sauce, red pepper flakes, ginger, garlic, brown sugar, and sesame oil.
Fold through the grated pear until just combined. Add the gochujang sauce.
Add sliced meat (beef, chicken, or pork) into a bowl and mix the sauce into it. Marinate for at least 20 minutes.
Preheat a grill to high heat, or lightly grease a large skillet or pan over high heat. Once hot, cook the meat strips for 4-5 minutes per side.
영양 정보
1회 제공량
-
칼로리
68 kcal
지방 전체
5 g
포화 지방
-
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
546 mg
탄수화물 전체
5 g
식이섬유
0.2 g
총 당류
-
단백질
1 g
8 servings
분량1 minute
활동 시간1 minute
총 시간