Balsamic Glazed Roasted Brussel Sprouts

• 분량: 4 servings
• 활동 시간: 5 minutes
• 총 시간: 25 minutes

재료

1 1/2 lbs brussel sprouts (See Note 1)

3 tbsp olive oil

3/4 tsp salt

1/2 tsp ground black pepper

2 tbsp balsamic vinegar (or balsamic glaze)

2 tsp honey

방향

Preheat oven to 425°F.

Line a rimmed baking sheet with aluminum foil or use a Silpat silicone baking mat.

Trim off the outer, dry leaves, cut the bottom off and slice sprouts lengthwise.

In a large bowl, toss brussels sprouts with olive oil, kosher salt and freshly cracked black pepper to coat thoroughly.

Transfer veggies to prepared baking sheet and roast until tender and caramelized, about 20 minutes.

Place roasted brussel sprouts back in bowl. Add balsamic vinegar and honey and toss to coat evenly. Taste and season with kosher salt if necessary and serve.

영양 정보

• 칼로리: 184 kcal
• 지방 전체: 11 g
• 포화 지방: 1 g
• 나트륨: 480 mg
• 탄수화물 전체: 19 g
• 식이섬유: 6 g
• 총 당류: 7 g
• 단백질: 5 g